(NETFLIX)HEALING EFFECTS OF MEDITATION: Can Transcendental Meditation Fix our Prison System?


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The story of the Dhamma Brothers of Donaldson Correctional Facility continues to unfold today as the Vipassana program establishes deep roots and manifests a gradual change from within the prison walls. Four years after the shutdown of the program at Donaldson, Dr. Ron Cavanaugh brought it back in 2006.

Warden Hetzel has observed the benefits to both the Dhamma Brothers, whose numbers are growing, as well as to the other prisoners and the staff. Impressed by this, the Warden requested that the Vipassana program be made available to the entire prison population. To meet this request, the Vipassana program is being offered more frequently and to larger groups by the Vipassana Prison Trust.

A Dhamma Brothers cellblock is soon going to be established. Corrections officers have been offered paid leave and transportation to take a Vipassana program. Eight corrections officers have already decided to take the program.

Academic research findings support behavioral observations that show the positive influence of the Vipassana program. Preliminary findings from pre- and post-tests and 1 year follow up measures administered to both Vipassana and matched control participants include the following findings for the Vipassana participants;

• Increase in mindfulness & emotional intelligence

• Improved physiological & psychological well-being

• Decrease in anger and distress

• A 20% reduction in institutional infractions & segregation time

All of this signifies a shift within the prison culture from one of violence and despair toward one of hope and positive change.


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