Phone APPs: Stop, Breathe and Think App (apple app store)

I downloaded this to help me meditate, so far its my favorite app on my phone. This app teaches you how to meditate, how to relax and be free. I sit in the bed and play their recorded guided meditation tracks almost every night. Check it out its free, I think you will love it.

Also you can visit their website here at this link

Screen Shot 2014-12-09 at 3.40.13 AM

Screen Shot 2014-12-09 at 3.40.29 AM


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