The GATEWAY GARDEN: WEEK 5 (The results of nuturing your garden everyday)


#🍎 #🍐 #🍋 #fruit #ediblefruit #fig #produce #food #healthy #apple #fresh #sweet #ripe #nutrition #juicy #delicious #diet #tasty #orange #eating #organic #lime #freshness #breakfast #fitness #foodie #healthyfood #yummy #health #vegan Eliminate weeds. Weeds compete with vegetables for water, nutrients and sunlight, thus reducing yields. Pull weeds by hand and cultivate the soil frequently to keep…

GATEWAY RADIO Interview with Melissa McDonald – Episode 35


BIO: Melissa is the founder and creator of the Healthy DivaGirl Lifestyle™. She’s also a public and motivational speaker, published author and certified transformational health, spiritual lifestyle and business coach for women but who want to live a first class life without limits. She helps transform women’s lives through one on one coaching, online digital courses…

Live longer, start eating alkaline foods.


Foods are either alkaline or acidic. The body operates best at a pH of 7.0 to 7.5; anything below is acidic and above is alkaline. Acidity makes people more prone to diseases, rashes, lethargy, dehydration and an inability to absorb minerals, vitamins and nutrients. Alkaline foods to reduce body acidity include green leafy vegetables, most…